Starting on June 15th, 2004 Ron began punching his way into the record books at 12:00pm (noon) and by June 17th at 12:03am, he had punched for 36 hours and 3 minutes and thrown over 100,000 punches to break the existing “Punchbag Marathon” record by over 12 hours.
This was an exhausting record that required Ron to punch the heavybag at least once every 2 seconds.
Total Time Punching: 36 hours and 3 minutes
Punches Thrown: Over 100,000 punches
Started Punching: 12:00 p.m. (noon) Tuesday, June 15, 2004
Stopped Punching: 12:03 a.m. Thursday, June 17, 2004
Location: Premier Fitness, Encino, CA
Featured: 2006 Guinness Book of World Records, p. 37